Time spent in nature, especially when the sun is shining, is a surefire way to lift the spirits and banish stress. For most of us, the garden is the easiest outdoor space to access on a daily basis, so this week’s Style Note offers top tips for creating a sanctuary garden that promotes well-being and relaxation.
How to make your garden feel more private
For optimum relaxation, your outdoor space should offer a feeling of escape and seclusion. There are some easy tricks to achieve this effect even in urban or smaller gardens. For instance, you can create additional privacy with outdoor panels to screen your space and opt for a curved lounge set or corner set that gives a sense of protection. Our Sarlat Corner Set offers ample room to stretch out alone and watch the clouds moving overhead, while still providing a sociable spot for sharing secrets when friends visit.
Water features for sight and sound
A sanctuary garden should appeal to every sense. The gentle tinkling sound and ripples across the surface of this water feature will gently diffuse external distractions and offer a soothing natural element on garden days. You may also discover that the water attracts welcome visitors such as birds and insects to enjoy your space.
Sight for sore eyes
Gazing at the fractals or patterns found in nature is known to reduce stress and regulate the mood. Add decorative elements to your sanctuary garden which mimic these aesthetically pleasing patterns with spirals and ridges. Spherical shapes, because they have no visual ending or beginning, are thought to stablise your thoughts and have a calming effect. We also love the way our Olive Glazed Orbs reflect back their view of the garden.
Good for the sole
While sinking your toes into the grass or bare earth might make you at one with a nature in a way that’s good for the soul, your soles might prefer the tactile qualities of a versatile indoor/outdoor rug. Soft underfoot, it will cushion you from cold paving slabs or sharp gravel and visually bring together all the elements of your seating area. Cosy touches like this, combined with plenty of ambient outdoor lighting will deliver a perfect escape from the stresses of the day.